Originally Posted by
GeneChing
Anyone here from Bridgeport, CT of Richmond, VA?
Richmond area in the house. We'll see what Norwood can do, and FWIW one of the guys I train with is a Richmond cop.
Out of shape? By his standards, perhaps. By everyone else's standards, Norwood appears fit, trim and eager to run. Norwood is, in fact, an ardent practitioner of martial arts, in particular judo, Brazilian jujitsu and taekwondo. Long-distance running, he said, is a training tool that prepares him for and enhances his participation in those undertakings.
http://www.inrich.com/cva/ric/sports...1-14-0103.html
Good luck to Chief Norwood, he seems like a decent guy.
I quit after getting my first black belt because the school I was a part of was in the process of lowering their standards A painfully honest KC Elbows
The crap that many schools do is not the crap I was taught or train in or teach.
Dam nit... it made sense when it was running through my head.
DM
People love Iron Crotch. They can't get enough Iron Crotch. We all ride the Iron Crotch for the exposure. Gene
Find the safety flaw in the training. Rory Miller.