The KFM fitness challange results thread

[sanjuro_ronin]

Originally Posted by IronFist

Are you pausing at the bottom?

There was a video linked to in the other discussion and the dude was sorta bouncing at the bottom. I guess "bouncing" might not be the right word tho.

Not a long pause, but a pause nevertheless, to limit momentum.
Though when I do Hindu squats I do go on the balls, but I still don't bounce per say.
I don't do Hindu's that much, bad knees and all that.
I just wondered about the "bounce" part.

[Mr Punch]

Originally Posted by sanjuro_ronin

Not a long pause, but a pause nevertheless, to limit momentum.

I'm the same. Too ****ing old and weak to even dream of bouncing in any way, shape or form.

[SevenStar]

21 pullups, beyotches!!

[Mr Punch]

Meh, I can do that... just gimme three days...!

[viper]

I will post all new results for the exercises next week. Plus ill prob stick up a pik of me doin the splits to get the bal rollin.

[monkeyfoot]

so what exactly IS the current challenge?

i want to give ya'll a run for your money!

lol

craig

[sanjuro_ronin]

Originally Posted by monkeyfoot

so what exactly IS the current challenge?

i want to give ya'll a run for your money!

lol

craig

Fists of Fury

AKA: Masturbation contest

[Mr Punch]

Pull-ups
1) Sevenstar 21 (15.1)
2) Viper 20
3) Shaolin Wookie 16

Crunches
1) Sevenstar 105
2) Viper 84
3) Mr Punch 80 (today!)

[monkeyfoot]

SevenStar rocks :S

When I get home ill give the pushups a whirl...see if I can get myself on the scoreboard


whats the new challenge.....apart from sanjuro's masturbation contest?

craig

[viper]

Ok sorry im late with my results i lost my job turns out my ex boss cant control his spending and app a weed addiction.

Any way

Pull ups : 29
Squats : 89
Crunches : 115
Pushups : 82
Dips : 50

[bodhitree]

for no reason....

[David Jamieson]

just wanna say that this thread is moot without video proof.

do your thing, video it, post it to you tube, disallow commentary if you want
and then your tags of 80npush ups and pullups etc will be valid.

until then, it's just little marks on the page and there is no proof of anything and so, there can't be any sort of challenge other than who can type higher numbers than the other guy.

as for the honour system... well, this is kfm for pete's sake and you're all anon!

blah!

[sanjuro_ronin]

Originally Posted by David Jamieson

just wanna say that this thread is moot without video proof.

do your thing, video it, post it to you tube, disallow commentary if you want
and then your tags of 80npush ups and pullups etc will be valid.

until then, it's just little marks on the page and there is no proof of anything and so, there can't be any sort of challenge other than who can type higher numbers than the other guy.

as for the honour system... well, this is kfm for pete's sake and you're all anon!

blah!

LOL !!
Too true !

[Mr Punch]

Originally Posted by David Jamieson

just wanna say that this thread is moot without video proof...

My, what an original idea... tell you what: why don't you **** off?

It was just a bit of fun you anal wart.

'sides, no I'm back from injury, I'll just be whipping out those 150 crunches, 50 chi-ups and 2000 ***** raises later! I'll post results.

[lianweizhi]

Just came across this thread... I am trying to come back from arguably what has been my worst shape in 10 years or so. I'll probably start logging some results next week.

As for new challenges, what about leopard fist pushups?

Pistols or one legged squats would be good too.