What about Kung-Fu from Beyond the Grave and Kung-Fu Zombie? I think these are both Billy Chong movies. I've never seen either of these.
What about Kung-Fu from Beyond the Grave and Kung-Fu Zombie? I think these are both Billy Chong movies. I've never seen either of these.
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy