kickboxing again last night
going again here in another hour
still haven't lifted or got in extra cardio yet
drumming practice is cardio though - it's got a lot of dancing and swinging around a heavy drum.
will try to get in some swimming and some weights this weekend though.
7* - thanx man bit sore we'll see how the body holds up, but at least i've got some motivation to push through the aches and pains.