Quote Originally Posted by Yao Sing View Post
So, on season 4 of TUF when they brought Chuck Lidell in what was that whipping punch he was showing them?

We all know that CMA is useless in the ring so it couldn't have been a cop choy or sow choy right?

considering that he doesn't train CLF, I can guarantee you that it was none of the above techniques. However, that doesn't mean there isn't a similar one found in other styles. It sounds like you are describing the way some people throw an overhand.

that said, it's the training methods seen in much CMA that prompt people to say it's useless, not it's techniques. A punch is a punch.