Greetings..
cbishop: First, i don't decide how much is "too much" for anyone but myself.. i figure your bodies will let you know.. Second, related to the first, if your body is healthy (or, how much better could it have been) and you are making informed choices, i emphatically support your right to choose.. Third, my post was only intended give people pause to think, not as a casting of stones.. i am genuinely concerned about peoples well-being..
Now, to give you some insight.. my first herb experience was in 1964.. fast-forward to 1986.. insight and realization leads me to re-evaluate effects on my health and psyche.. 1986 to present, respect for its power to hurt and help and conservative concientious utilization.. respect it and it respects you.. abuse it and likewise, it will abuse you..
Be well, Be healthy..
TaiChiBob.. "the teacher that is not also a student is neither"