Originally Posted by
Raipizo
Anyone out there know of any ye olde kung fu training equipment. Okinawan karate has it's own things so I'm sure kung fu has some apparatuses also right? I tried looking on the Internet with little luck. Just looking to add a little spice into my training regime is all.
Most ( if not all) of the Hojo Undo of Okinawan karate comes from the southern Chinese arts.
Add to that the various "wooden dummies" and "innovative and inventive" strength building apparatuses that were always popular when MA were doing for fighting and what you get is a clear picture of how important building strength was in TCMA.
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !