Quote Originally Posted by YouKnowWho View Post
When people talk about "footwork", the 1st question that I would like to ask is "Do you train 3 steps 1 punch?" When your opponent retreats with combat speed and if your advance footwork is not fast enough to reach him, your "footwork" is not good enough.

What's your opinion on this?
1. Bruce Lee like fencing steps.

You move your lead foot forward and your rear foot follows.

2. There are running steps and jump steps in Mantis

3. In Tong bei, we may walk or run to the side of the opponent like an s curve or figure 8.

Depending on the distance

we may walk, advance, run and jump etc.