The Stone warrior as it is called from Green dragon Studio's is in fact a complete fabrication, I was a youngster when this was all being talked about and looked at
and discussed, around 1976-78. Just things that where put together after a strong influence of Feeman Ong. Master Ong was very big into training programs
that where to be done everyday and exact number of repetions. When the break up beetween Allen, Chicoine and Ong, Chicoine and Allen where looking all over the place for sources and new material.... Soooo Allen just made this one up.
The Iron Palm and Iron shirt are both from Master Ong. I never cared much for the iron shirt- Small body. I always felt that Choy li fut's basic training blew it
out of the water and actually acomplished somthing martial training wise.
Many Years later upon reviewing it again, it seems like several types of basic
chi gong things bunched together, But thats me.
The iron palm from this branch, directly from Feeman Ong. You can't go wrong with it if you follow it's rules, and YOU will get results.
just thought I would try to keep things straight for everybody.
Thanks
Mike Biggie
http://akronkungfu.com/index.html