and, in a related note: met a Catch guy that I've heard good things about last night at the local MMA event (which was an ok one, the 175# guy that I've trained with, and gotten submitted by many times, won his fight in :19. Jab-Jab-Uppercut and that was pretty much it) and want to roll with him...thing is, I can't really 'practice/train', but I'm willing to roll till I tap.

He had a shirt on that must have been custom: "The Guard is for Girls"