as an electrician, i find tons of exercises at work... esspecially on new towers... lots of stairs, lots of wire, lots of parts, lots of tools... all heavy... and then theres the task of sending 3 inch thick tech cable down a hole that is in exactly the same place on every floor all the way down 30 or 40 floors... after the 7 or 8th floor that sh!t gets real heavy but you do not want to lose control of that reel or youre fukced... not a task to do alone... absolutely awsome stance work... a whole body workout...