Throws for MMA
What throws do you all think are the most efficiective for mma?
I like Seio Naga most all of the throws that Karo Parisyan does.
"Blessed be the LORD my strength which teacheth my hands to war, and my fingers to fight."-Psalms 144:1
"I Am The Punishment Of God, If You Had Not Committed Great Sins, God Would Not Have Sent A Punishment Like Me Upon You"-Genghis Khan
"The light of the eyes is a comet, And ones' activity is as lightning, The sword that kills the man; is the sword that saves the man"
findin wuji thru Christ
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