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center of gravity
iliketo askallof you aquestion about this. how do you find and train your center of gravity? i am intreestedin thisbecause i find a lot of m arts are using this COG to apply power to their opponent,like aikido, tai chi, bagua, hsing i and others. i foundthat there are some out therewho areable to use this in wing chun also like barry lee for example. so how do u guys train this??
greetings bernd
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