Hey CLF peoples - I've been wondering lately about the way other CLF schools work sparring. There are two points I'd like to address:

1 - Do you actually use CLF when you are sparring? It seems like more and more people I see sparring nowadays are using less and less CLF. Do you practice sparring with CLF techniques, or do you stick to just kickboxing?

2 - What types of sparring do you work? Do you do light contact, or practice San Shou too? What about multiple opponents & weapons sparring? What about Qin Na & ground work sparring? If you do practice more than one of these, which do you focus on most?

I don't really have any agenda to get across, I just want to know how other people are going about their sparring training & share and training methods we find valuable. I guess there is no reason to restrict this just to CLF, but it's what I have a vested interest in.