Here is a clip to demonstrate how to use your body structure to hit your opponent. It's not nonsense and it's definitely not BS.
http://www.youtube.com/watch?v=FSN6ifzbbUA
Here is a clip to demonstrate how to use your body structure to hit your opponent. It's not nonsense and it's definitely not BS.
http://www.youtube.com/watch?v=FSN6ifzbbUA