Does Bagua circle walking Ruin your eyesight ?

[YinOrYan]

bagua eyesight seems to be improving but I've noticed that peoples faces are doubled and stacked vertically ~ happens indoors like in walmart ~ but not outdoors ?

kind of like me scrolling through my news feed

back pain is coming from two pressure points on the back ~ not sure what to do about that ?

Blue light could be a factor. Some of the new LED lighting has too much, just like device screens. It is starting to be a problem with sleep disorders worldwide. Many studies say you should not be looking at a screen for a certain period of time before going to bed. If your back pain is related to the vision, then perhaps rather than bagua, you should be doing chi kung in one spot and focus on your hands while doing it...

[pokomkno3]

Blue light could be a factor. Some of the new LED lighting has too much, just like device screens. It is starting to be a problem with sleep disorders worldwide. Many studies say you should not be looking at a screen for a certain period of time before going to bed. If your back pain is related to the vision, then perhaps rather than bagua, you should be doing chi kung in one spot and focus on your hands while doing it...

I think I have scroll vision right now ~ I also have real insomnia that requires strong drugs to be able to sleep

back pain seems to be massively increased by my 1 a day multivitamin ~ also the stiffness that makes me not want to do forms

I'm doing mostly forms now and straight line with some yoga

some people say blue light is a good thing ~ but my insomnia is the worlds worst ~ no matter what I do there will be no sleep without strong drugs