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Thread: Against "cross training"

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07-16-2014, 08:02 PM #1
donjitsu2

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Poet of Pugilism
Join Date

Sep 2003

Location

Greenville, SC

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292
Originally Posted by YouKnowWho

If there is no best system, there is no "inferior system".

Well...there is at least ONE inferior system:

Shoulder Health for Fighters - Uncaged Fighter Blog

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