Iron Palm

[Akronviper]

No, it does not need to bigger than the hand, a smaller size would be fine.
the size of bag I use has alot to do with the way the shot packs down after
it has been struck several times and a larger size bag is just easier to train on.
I have in the past used smaller bags, I just prefer this larger size.

I've been using a 15x15 bag that holds 75 lbs. Mike if your ever have a need for smaller "travel bags" and even a little bigger bag Akron Awning make like 6 sizes of lined and unlined bags always in stock and cheap.

[Piercinghammer]

Akronviper:

Thanks for that tip, You might find this interesting, the bag that I posted a picture of, was a gift years ago from a long time Ho Chun student who had left the school. I won't mention his name but you probably know of him.

The bag has meaning to me because he gave it to me and we have become such good friends over the years.


Mike Biggie