Jeebers, how have I lived without advice like this for so long?Originally Posted by Hardwork108
Palm strikes on the head of a man attemting low take downs can be pretty effective. However, try to train it in a "soft" manner rather than a "hard" (karate) one.
The ability to deliver "soft" palm strikes are an asset and good to have in your arsenal, even if this fight never happens.
The answer's in here with me: http://www.youtube.com/watch?v=4vLr7NV7tLA
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