Awesome! I love seeing stuff like this and videos of my Si Tai Gung Poon Seng at 86 rockin some CLF.
These guys have no quit in them.
Awesome! I love seeing stuff like this and videos of my Si Tai Gung Poon Seng at 86 rockin some CLF.
These guys have no quit in them.
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy