Very interesting stuff, Ford - keep posting the results. Also, did you ever get that book out that you were talking about?
Edit - Could you also point me to a link for the Ian King programs you're talking about? I'd like to see the workouts you'll be using.
Last edited by Serpent; 11-14-2005 at 05:19 PM.
"i can barely click the link. but i way why stop drinking .... i got ... moe .. fcke me ..im out of it" - GDA on Traditional vs Modern Wushu
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but what if the man of steel hasta fight another man of steel only that man of steel knows kung fu? - Kristoffer
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How do you think monks/strippers got started before the internet? - Gene Ching
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Find your peace in practice. - Gene Ching