As most of you know I've been a fan of 20 rep squats and deadlifts for several years. I've done alot of research and personal experimentation with the method, and frankly, it's worked extremly well for me. Imagine my surprise when I stumbled across an article excerpt claiming that Steve Reeves used a 100-rep squat program as his sole form of leg training! Reeves reportedly recommended that one work up to squating 1/2 to 3/4 of thier bodyweight for 100 reps.
Does anyone have any experience with this sort of thing?