you need more than 15 yrs to train iron vest. My sifu also prepares the herbs himself, the recepies are a secret.Originally Posted by Dale Dugas
you need more than 15 yrs to train iron vest. My sifu also prepares the herbs himself, the recepies are a secret.Originally Posted by Dale Dugas
So it's no good until you're older.Originally Posted by Vasquez
And then it's only good if you're in certian positions and you're given time to warm up with your qigong exercises before the other guy hits you.
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You don't usually become a master until you've trained for 30 to 40 yrs anyway. Chi kung techniques take time to set up, but you get much more power when you're ready.Originally Posted by IronFist
V,
I have been training for over 27 years so Im close to the 30 mark that you mentioned. Though I dont agree that you have to train in Iron Vest for over 15 years for it to become effective(that would be almost useless than from a practicial standpoint). Usually by that time you are able to be hit anywhere in your body and dissapate the strike so as to cause no harm. Also I find that Iron Vest training vamps up my Iron Palm training as well. I assume from building the qi and storing it in the major fascia of the body helps.
I have found that way too many people are into this whole secret herb thing. Chinese medicine is cheap as well as common. Only a few rare herbs are expensive, most are not. Most martial arts herbs have poisons in them that have to be prepared in a certain way with procedures or your going to get sick or poison yourself. Hence my original posting. The only secrets are to keep it out of fools' hands so they do themselves or others harm.
Most old school teachers will teach Dit Da healing skills along with fighting. Sadly many teachers today have none of this knowledge. That makes them only skilled thugs in my book. I was told you need to learn both sides of the coin, martial as well as healing to be considered a decent martial artist.
I count myself lucky to have acquired such knowledge. Learn all that you can from your Sifu that he has to offer, and then teach it when you understand it. Too much is kept in the dark when it can help so many.
Most of the time these days teachers use that secret herb thing to keep their students on a tight leash to buy from them and only them. Sad, but true in some cases.
Train well, V
Cheers,
Dale Dugas
Last edited by Dale Dugas; 06-11-2005 at 05:58 AM.
Mouth Boxers have not the testicular nor the spinal fortitude to be known.
Hence they hide rather than be known as adults.
A solid primer on Chinese "Hit/Fall" sports medicine, with theory and recipes can be found in Tom Bisio's book - "A tooth from the Tiger's mouth".
Good posts BTW Dale, are you doing the Tui Na stuff at the
school?
Best,
Pete
But Iron vest is such a rare skill, i don't think the herbs are that common either.Originally Posted by Dale Dugas
V,
Iron Vest and Iron Palm have become uncommon and rare in the world of firearms and other weapons. They are hard to do, boring, and eat so much of your free time that they almost seem not worth it for many people.
The herbs one uses are not that rare. Though the processes you need to create such an internal pill can be. Certain herbs must be cooked in wine, then sun dried. Others need to fried in vinegar then wine, then dried. Others need to be cooked in ginger juice and or baby urine( I kid you not). Then you grind them up add them to boiling honey and then make pills that you take for the first 3 months when you are starting the program. The version I learned has no hitting only a lengthy qi gong set, that terminates in sitting meditation to run the qi and then a special belt is used to help aid the organs to learn to seat themselves under the ribcage.
I agree with others that certain people should never learn these skills to cause harm to others. But the strength benefits outweigh the destructive damage you can learn.
Hope your training and your shifu and kwoon are well.
Peace,
Dale
Mouth Boxers have not the testicular nor the spinal fortitude to be known.
Hence they hide rather than be known as adults.
yes, it takes the highest level of iron vest to stop a bullet and ppl don't have this skill anymore. but it takes weeks to learn how to shoot properly. lots of iron vest masters were killed in the boxer rebellion.Originally Posted by Dale Dugas