Quote Originally Posted by GeneChing View Post
MMA isn't for everyone. READ Outside the Octagon by Phillip A. Humphries
Its so true that "everything you need can be found within kung fu". I was recently staying somewhere that had a bouncy carpeted floor so I decided to brush up on the Monkey Style Kung Fu that I hadn't practiced much for decades. Realized that it contains all the steps you mentioned to enhance ones ground survival skills, and more.