Originally Posted by
IronFist
Dude, I bench press 400pounds in each hand WHILE I'm running marathons 5x a week.
I'd run out of vasaline every 9 days if I did that.
And on my off-days I do about 12 sets of 12-24oz curls. Reps may vary.
Your intelligence is surpassed only by your ignorance.
You are more likely to fall down the stairs and break your neck if you live in a house with stairs. You are more likely to be in a car accident if you drive to work. You are more likely to be kicked in the nuts or punched in the nose if you practicing the martial arts. - Judge Pen