This forum is on the brink of death..

[Starchaser107]

back in the day , lol

[norther practitioner]

What happend to you bro.. you used to look cool...lol


You wanna train tonight?

[Starchaser107]

i really should cause time's drawing near.
but not tonight.
ahm do u have a stopwatch available or something...
I'm thinking of doing that arhat form (i wanna check it timewise)... either that or white crane
(which i know is long enough)

ooor my tiger form

oh and remember the videos next time we link up.
u should probably just keep em safe in your car.

[Kristoffer]

Chase, I'll nominate this one
http://www.kaysivilay.com/tgp/promo1/1.jpg

btw, deviant art is kewl. I feel like drawing something and putting it there

[Starchaser107]

you should...


and praise the Lord for women.

[norther practitioner]

Yeah, I can bring my watch...

Saturday then?

The vids have been sittin' in my car.

[CaptinPickAxe]

uncomprahendable...must be the pot

Well...IT IS!

And never let anyone tell you differently!

[Vash]

I'm out. Sleepy.

peace

[Starchaser107]

sleepytime is over

put your boots on and lets kick some ****

[Vash]

Indeed. Got to the gym today about 5:30, was only two other people there. Had a great workout. Then, I came home, got out into the pool. Did some karate and a few step-things from the CLF Drunken Kung Fu tape (the Bai Sou [sp?]).

I'm loving the Clean and Press from the hang. I forgot that was so much fun. First set I just used the bar, second had 5lbs on each side.

I'm starting to notice a bit of fat loss and a little increase in muscle size. Certainly not a bad thing.

And, I'm finishing up my trainer's course this coming week, and am gonna take the pre-test Friday, and the full test Saturday. All I need now is a CPR card, and then I'm getting my small business license. Gonna work through my gym as an independent contractor.

I'm happy

[Starchaser107]

when training

do you prefer a full class or a sparse one

when instructing

do you prefer a full class or a sparse one

[Kristoffer]

didn't I tell u it would work out V?
is good u train
I caught a cold now, all dizzy I almost passed out on a public toilet wich was locked but my girl picked the lock so I got in.


"do you prefer a full class or a sparse one"

I prefer when the best ones are around n those u know and like. it's a better atmosphere then.

[Starchaser107]

ew nasty...

but, you'r girl must love you somewhat, so feel special.

[Vash]

Kris;

Indeed, you did. Thanks to you and to all the ORA peeps who had a good word and well wishes. It was (and is) very much appreciated.

As for training, I prefer a small class, both when learning and when instructing. When it's a small class, and I get to participate, it's nice to be able to have more personal session with people in a relaxed atmosphere. Takes a bit of pressure off, makes things less formal. Plus, I feel I get more out of the lesson when it's the small, core group.

When instructing, I like the small classes. Them hooligan children are all spawns of satan, I'm sure.

[Former castleva]

Welcome back to the land of the living, FC.
+what MY said

Thank you.
Relevantly put.Possible premature death within a short time limit has really grown a concern lately.