The last of the core ten sets of Bak Sil Lum. Next week, we'll start on the weapons.

SIK FOT: SHAOLIN #10 (Skilled technique)
1. Forward step, Low Ban (the 1st carpenter) snaps the chalk line.
2. Grabbing hand, right punching.
3. Forward step, continuous punching.
4. Hammer fist, leg strike, turn around, continuous punching.
5. Hammer punch, left bow stance.
6. Bow stance, block and punch, fighting at three gates.
7. Black dragon coils its body.
8. Back leg sweep, left single kick.
9. Hammer punch, back step, striking both sides.
10. Turn around, bow stance, holding the spear.
11. Scooping the sand form under the sea, bow to the buddha.
12. Front push, back heel kick.
13. Single leg, little boy bows to Kuan Yin (goddess of compassion)
14. Left, right flying snap kick.
15. Land, steal a step, shooting the tiger pose.
16. Pulling hand, forward step, double palm push.
17. Left back sweep, lion opens its massive jaws.
18. Right back sweep, lion opens its massive jaws.
20. Left immortal fish turns around, double hand holding the pagoda.
21. Right immortal fish turns around, double hand holding the pagoda.
22. Front, back single leg stance, open hand jabs the throat.
23. Fighting three gates, double palm push.
24. Whirling flower, strike to face kick.
25. Left stomp kick, single leg stance.
26. Striking to face kick, down push.
27. Hand jab, turn around, left stomp kick.
28. Turn around, scrape the ground.
29. Skipping step, hammer punch, side stomp kick.
30. Turn around, slap the ground to raise dust.
31. Kicking leg, turn around, slap the ground to raise dust.
32. Lion holds his head.
33. Whirling flower, hand jab, single leg stance.
34. Left stomp kick, left, right drawing the bow.
35. Twist stance, yoke punching.
36. Back step, hammer fist.
37. Palm, open hand, turn around, double kick.
38. Left hook, right palm, single leg.
39. Slapping hand, flying kick, left hook, right palm.
40. Stealing step, whirling flower, monkey double hook.
41. Land, monkey double hook hand.
42. Forward step, monkey double hook hand.
43. Turn around, drill the ground, horse stance, hand salute.
44. Left, right lion opens its massive jaws.
45. Whirling flower palm turn, single leg stance.
46. Land, double push, catch the tiger.
47. Continue, disrobe the clothes, horse stance.
48. Left, right back sweep.
49. Hand grab, right kick, "cross" character leg.
50. Jump to the left, snap the clothes, yoke carries the mountain pose.
51. Twist body, left punch.
52. Tornado kick.
53. Horse stance, left right holding the spear.
54. Back step, double palm push, catching the tiger.
55. Three backwards steps, three punches.
56. Scooping the sand form under the sea, kick to face.
57. Hold the tiger, go up the mountain.
58. Backward jump, yoke caries the mountain pose.
59. Right leg sweep, left stomp kick, single leg stance.
60. Stealing step, twist stance, holding the vase.
61. Left leg "cross" character, stomp kick.
62. Threading palm, turn around, kick to face.
63. Forward step, horse stance, left block and punch.
64. Back step, horse stance, right block and punch.
65. Back sweep, slap the ground to raise dust.
66. Front sweep.
67. Left outside crescent kick, front palm, back hook.
68. Back step, finish form.