Does anyone have any good suggestions for solo rooting drills? I was thinking about getting into stance near a post and pushing on it with my lap sau much like th rooting drills we do with partners in class.
Does anyone have any good suggestions for solo rooting drills? I was thinking about getting into stance near a post and pushing on it with my lap sau much like th rooting drills we do with partners in class.
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I'd tell you to go to hell, but I work there and don't want to see you everyday.