I will be posting all of the lyrics I have translated from Bak Sil Lum on this forum over the next few weeks. I hope everyone enjoys them. If you have a different version of these lyrics, I hope that this encourages you to post them on this thread and share them with our online Northern Shaolin famliy here. These lyrics were passed down to me by my BSL Sifu Kwong Wing Lam

I am offering this to generate more traffic to our forum, so if you quote these, please have the good courtesy to reference us, and do share them with your Shaolin friends!

We'll start at the beginning...

LIN BO KIN (Practice footwork)
1. Yin yang hands facing each other.
2. Grabbing hand, palm chop.
3. Turn around, open the door hand technique.
4. Following step, straight (Chinese character "sun") punch.
5. Chopping hand under the arm pit.
6. Immortal carries firewood with a yoke.
7. Break hand grip, palm push.
8. Grabbing hand, hammer strike.
9. Horse stance, double palm pushing down.
10. Open hand, thread through, block, strike to the head.
11. Horse stance, high block, low punch.
12. Steal the peach from under the leaf.
13. Cat stance, down chop block.
14. Grabbing hand, hammer strike.
15. Slippery step, continuous palm strike.
16. Slapping the ground, raising the dust.
17. Grabbing hand, hammer punch.
18. Left and right elbow strike.
19. Horse stance, double palm pushing down.
20. Spin around, double palm push.
21. Steal the peach from under the leaf.
22. Cat stance, down chop block.
23. Grabbing hand, hammer strike.
24. Left seven star stance, spread the wings.
25. Right seven star stance, spread the wings.
26. Right back step, hammer strike.
27. Left back step, hammer strike.
28. Spin around, double palm push.
29. Spin to the front, double palm push.
30. Yin yang hands facing each other.