Forum: Qigong and Meditation
09-04-2012, 10:38 AM
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Replies: 38
Views: 2,728
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Forum: Qigong and Meditation
09-04-2012, 05:58 AM
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Replies: 38
Views: 2,728
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Forum: Qigong and Meditation
08-31-2012, 11:33 AM
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Replies: 38
Views: 2,728
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Forum: Qigong and Meditation
08-31-2012, 05:34 AM
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Replies: 38
Views: 2,728
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Forum: Kung Fu Training and Health
08-22-2012, 09:31 PM
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Replies: 15
Views: 1,007
sooo....here's my fight:
Well the event was a blast.
I didn't win but I had a great time. Everyone at Shidokan Atlanta was super cool.
Here's video from the event (I'm the guy in black...it was an old Gi from dojo I...
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Forum: Kung Fu Training and Health
08-22-2012, 06:23 PM
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Replies: 11
Views: 948
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Forum: Kung Fu Training and Health
08-22-2012, 02:50 PM
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Replies: 11
Views: 948
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Forum: Kung Fu Training and Health
08-22-2012, 11:59 AM
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Replies: 11
Views: 948
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Forum: Street/Reality Fighting
08-22-2012, 11:42 AM
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Replies: 62
Views: 3,869
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Forum: Kung Fu Forum
08-22-2012, 06:09 AM
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Replies: 38
Views: 2,286
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Forum: Street/Reality Fighting
08-21-2012, 07:17 AM
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Replies: 62
Views: 3,869
Not true.
As we were laying in bed last...
Not true.
As we were laying in bed last night, I told my wife that her sister was looking pretty good ever since she started working out...that was one of the worst fights I've ever been in.
...
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Forum: Other Related Arts
08-20-2012, 12:21 PM
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Replies: 5
Views: 585
This:
...
This:
http://www.youtube.com/watch?v=njoNm6uH8a0
and this:
http://www.youtube.com/watch?v=3FChP0RdqWU&feature=related
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Forum: Kung Fu Training and Health
08-08-2012, 06:47 AM
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Replies: 125
Views: 6,234
You could decrease the weight & increase the...
You could decrease the weight & increase the reps. I've noticed I tend to gain more muscle with higher reps.
You could also try doing some hill sprints 2-3 days a week. It wasn't until I started...
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Forum: Kung Fu Forum
08-04-2012, 01:56 PM
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Replies: 33
Views: 1,793
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Forum: Kung Fu Forum
08-04-2012, 06:41 AM
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Replies: 33
Views: 1,793
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Forum: Kung Fu Training and Health
08-02-2012, 09:07 AM
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Replies: 25
Views: 930
I've had similar stuff happen to me on a few...
I've had similar stuff happen to me on a few occasions.
I've found the best thing for a fast recovery is massage. You can either pay someone to do it OR you can do it yourself by lying on top of a...
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Forum: Qigong and Meditation
07-29-2012, 06:09 PM
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Replies: 0
Views: 297
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Forum: Kung Fu Training and Health
07-27-2012, 06:20 AM
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Replies: 46
Views: 1,878
They aren't better.
There are some...
They aren't better.
There are some differences: kettlebells typically come with a much thicker handle than your standard dumbbell, during movements like the clean and snatch the "ball" of the...
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Forum: Kung Fu Training and Health
07-26-2012, 11:56 AM
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Replies: 46
Views: 1,878
I don't think you and are communicating...
I don't think you and are communicating correctly, because that is exactly what i'm saying... In fact, I don't think the individual absolutely has to even be "athletic" - DVD's are a perfectly fine...
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Forum: Kung Fu Training and Health
07-26-2012, 07:33 AM
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Replies: 46
Views: 1,878
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Forum: Kung Fu Forum
07-26-2012, 07:05 AM
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Replies: 10
Views: 630
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Forum: Street/Reality Fighting
07-24-2012, 04:29 PM
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Replies: 62
Views: 3,869
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Forum: Kung Fu Forum
07-24-2012, 08:17 AM
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Replies: 134
Views: 4,726
Good point.
A lot of more traditional...
Good point.
A lot of more traditional martial arts (not just Taiji) have been so focused on preserving the "tradition" and they have stopped allowing their art to evolve over time.
The...
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Forum: Kung Fu Forum
07-21-2012, 09:42 AM
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Replies: 7
Views: 551
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Forum: Kung Fu Training and Health
07-18-2012, 06:55 PM
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Replies: 15
Views: 1,007
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