******t...
Type: Posts; User: IronWeasel
******t...
https://www.wfmaf.org/en/about-wfmaf/contact-us/
Wow...I never thought that I could be a model, but these guys inspire me.
Rest in peace
Even at 80 days, he should have produces some substantial development.
Before and after pics would be great!
If your legs are too weak to hold a traditional stance, you may choose to hold a Wing Chun stance instead...
When I googled fire stoking stick...
9793
No sitting here.
You must be in a stance.
Ten minutes is fine. 20-30 minutes is probably the max amount of time for Snake.
100 reps at 12 seconds each is a total of 20 minutes.
And you won't reach that until nearly the end of the...
A whiff of which what?
Then origin of Stone Warrior is controversial.
That's all that I need to say, right?
:)
Ten minutes of exercise is not all that demanding. If you think so, you might want to consider increasing the intensity of your workout lifestyle.
Let me just focus on the basic Snake Turns...
...unless you are sticking to that too
Certain? lol
Just give it a try. Snake turns over. 100 days.
Everyone who does these exercises will gain the benefits. MOST people quit after a few weeks, so...
Start with Snake Turns Over. Your arms will feel 'harder', and your grip will improve.
You...
Raw eggs only have an 50% bioavailability.
Cooked eggs have 90% bioavailability.
Raw eggs put you at risk for Salmonella.
Cook your eggs.
Is English your second language? Your book seems to contain the same misspellings and grammatical errors that your posts do.
If your grammar is flawed, some readers may jump to the conclusion that...
Welcome home!
Hmm...
Is this a real book?
...just lurking on by.
This.
Every martial arts student should have to step out onto the mat with an untrained opponent who has been working as a mover for a year.
Instant reality check.
That was a good lesson.
We need to see more like that.
On point. As always.:)
Wisdom....
No, My name's Mike.
I have never met Steve, although we have corresponded via e-mail, and trained with some of the same people.
Go here:
http://www.greendragonkungfu.com/
Send an email. They sell a few things that aren't listed on the website.