Hi Mickey,
Which move in particular are you referencing? The video in question doesn't single out a move it's talking about a concept that applies to multiple moves.
I just watched it again to...
Type: Posts; User: sirdude
Hi Mickey,
Which move in particular are you referencing? The video in question doesn't single out a move it's talking about a concept that applies to multiple moves.
I just watched it again to...
I really like this guy's chin na videos:
https://www.youtube.com/watch?v=2D0lOE6ZUIo
Not sure that is the "progress" we want to make. ;)
Here's a great 20min plank routine from Yan Lei
https://www.youtube.com/watch?v=HrXJmOtZ3n0
Yan Lei also has this youtube short on it:
https://www.youtube.com/shorts/tY2QfInDQnQ
With the new year I decided to try and post more here to try and get some movement in the boards.
I know there are many different versions of baduanjin, I found this version on youtube that has a...
I've seen it a couple of times too. In the comments of this video 3 years ago it says it's a regularly practiced routine in the temple:
https://www.youtube.com/watch?v=kybvdjXThR0
I've seen a...
We do a 12 road version that is similar to the Chin Woo. 2 road is different.
We also only do 2 items in roads 4, 8, 10 and 11, I think someone tweaked it because
they thought it made more sense...
Took me a while to find this one again. More on the pushing palm. With YanZi
https://www.youtube.com/watch?v=07pF699wCaA
When I was learning this form with him, one of the things he...
Nice one.
This one is maybe a bit of a stretch, it's kind of basic but anyway...
https://www.youtube.com/watch?v=ZPxeyAicguY&t=240s
I'm maybe going to derail this thread a little. Sorry about that.
Watching this video: https://www.youtube.com/watch?v=9HU_vZjQ4gI
I get the impression that at the temple traditionally you learn...
Not sure I really like how Hafu does something for a week and really thinks he is going to get anywhere but
I thought he did a really good job on this video:
...
Anyone downloaded and tried the shaolin app from the temple website?
http://www.shaolin.org.cn/newsinfo/1999/3999/22440.html
Wondering if it has an english component to it or not. Also, not...
Anyone know anything about wushu Bingdao?
I don't keep track of the wushu stuff but looks cool.
Shaolin Temple Lithuania posted a few videos on it:
https://www.youtube.com/@ShaolinLT/videos
...
Yep and yep...
https://www.kungfumagazine.com/forum/showthread.php?18427-Shoes&highlight=Shoe
I'll just start with I am not an expert and I'm a westerner so take this with a grain of salt.
I have 3 books in my library that cover Chin Na. Two by Dr Yang Jwing Ming and another
Kung Fu...
Sorry I don't, it's just called monkey staff in our system, and it's the first weapons form we have.
We have two other staff forms, groundwork staff and spinning staff. I know not very helpful.
We have a basic monkey staff form that has no goofy posing.
https://drive.google.com/file/d/1h2IG9SLO3OoiT179zkmfOU-zRtg21E39/view?usp=sharing
Sorry for the crappy video quality. I've been...
Jesse Enkamp interviews Seagal, there are two parts, kind of interesting, this
seems to be trending on youtube a bit, There are even people responding with their own take on these two:
...
Yanlei and YanZi both use it as a stretch as well for warmup's.
Start in horse stance and shift to a bow and arrow stance with the arms out as in Tan Tui and really reach extending the shoulder of...
I'm guessing but I'd say you look at xiao hong fist for the start to an answer.
https://www.youtube.com/watch?v=MD4zJv-rwLM
and this one:
https://www.youtube.com/watch?v=RciA1j1uPek&t=10s ...
That is pretty cool.
Yes movement is the same all the way through, focus different for each set.
One thing I forgot to mention is you may feel stuck when doing it at certain points, if you do focus on that spot...
The basics of it are you do the exercise 3 times with a different path each time and each exercise you do 9 times.
The first one you do on the front of the body, the second is on the back and the...
Rett I agree,
Not sure if any of you have done Channel Dredging I always feel taller when I'm done doing that exercise, however I also feel stiffer.
Doesn't really lend itself to a video so don't...