I have two questions, and I'm asking them basically because the author has stated that apparently no one except for her knows this because the source was translated wrong or something.
Ok, first...
Type: Posts; User: IronFist
I have two questions, and I'm asking them basically because the author has stated that apparently no one except for her knows this because the source was translated wrong or something.
Ok, first...
True, but no one ever said anything about not having weights :p
I'd even recommend against kicking slowly with weights. It's not really going to do anything except feel hard.
Even punching...
To be clear, kicking with ankle weights is damaging. So is running with ankle weights.
If you want to do slow kicks with light ankle weights that might be ok, but it's not really going to make...
I want to say no. The only people who get rich are the people who start them.
Power comes from the ability to contract a muscle. If you want to develop strength, you need to get strong. The best way to do this is things like snatches, deadlifts, and squats. The next thing...
So it sounds like you're saying your training must involve some free running, too?
Appreciate details!
So this "martial arts hall of fame" isn't a thing.
Is there a martial arts hall of fame? I recently encountered a person online who claims to be in the martial arts hall of fame. When I googled this, I could not find any martial arts hall of fames....
Bruce Lee books sold.
For sale:
Bruce Lee by John Tuttle: Volume 2: The tao of Gung Fu.
Bruce Lee by John Tuttle: Volume 3: The art of Jeet Kune Do.
Bruce Lee by John Tuttle: Volume 4: The art of expressing the human...
I am offering these here first but will put them on eBay soon:
The Essence of Internal Martial Arts
Jerry Alan Johnson
For some reason this book is $150 on amazon and eBay. Yours for $80...
On each of my shins to the top of the ankle about 4 inches on the inside there is a spot that is super sensitive if you touch it from the back. Forget the tibialis illustrations in this pic and just...
Here, is that like the isometric guy from a long time ago who said that he only used his exercises, but that he uses weight lifting to test his strength, however he got brought to court or something...
I was a competitive powerlifter. I know what a hard workout is.
I'm saying ten minutes of nonstop tension is ridiculous. And 90 minutes is nuts.
When I found out about Snake Turns Over I...
Some time ago I was doing Stone Warrior again. I was doing the exercises for like 10 minutes which was 8 reps. I think I sometimes had the inclination that I should be taking a break between some...
Interesting to know that Green Dragon students lift weights. I think this kind of thing would work well with weight lifting. I was doing it a while ago and I felt like maybe I was getting a little...
Alright, so certain martial arts styles have sets that are designed to build power that basically involve doing techniques with all your muscles flexed. The most discussed is probably Stone Warrior...
For those of you who have had it, was it helpful?
I don't really know much about Lou Reed other than he did an album with Metallica that was, uh... not really one that I enjoyed.
It's super cool that he was into martial arts and tai chi in...
I wanted to see that first guy in the camo pants punch him. He looked like he was ready to go. When they asked him if he was interested in a martial arts challenge his reply was "yeah, who am I...
What is that technique? I Googled it but didn't see anything.
This.
If both guys have equal skill, the stronger guy will win.
If both guys have equal strength, the better skilled guy will win.
When I first started training grappling I was stronger than...
That was a good vid.
I remember this guy who would help teach our class sometimes was a boxer and would do that drill. We would basically try to punch him and he would just bob and weave and we'd...