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I think the misconception is everywhere and important aspects are lost. Its not question about speed, is more of a question how fast you can....

Controlling your breath/chi via the dan tin and...

Very impressive stuff, not only upper body but also great mid-section strength.

Also, their elasticity in the muscles would suggest they don't use weights.

Are there any videos of easier...

lol! it was entertaining in a bad way! lol :D :D

You mean the guy in red robe is PY, he must generate a force field around himself, some of his students just bounce off him without even...

mind set and fighting spirit should also be taken care during your training.

SD is all dependent on the invidual and the situation. Awareness is also important.

Mighty Mo just didn't fight to his own strength, probably done better if he stood his ground and block the MT kicks and lesser extent punches, then counter punch. Instead he tried to take the fight...

Sure, its always about the individual! :) Why would it be anything else :confused: But, if you don't use your training and use something else, then why not do that something else.

Tested in...

CLC exchanged some PM for Lee Gar weapons forms, noted the pole form.

Can you tell us more about 3 step push.

How is Futshan BM related to CLC when they claim otherwise?

the characters write ultimate energy fist and not ultimate fist (tai chi chuen). I guess the ultimate internal energy fist is what they are trying to get to.

whatever, they were well out fight...

I would be careful what people write, in particular about fights against armed assailants. Not that I am doubting the author, but certain amount of self promotion.... I know very little about or...

he has made some good points.

when attacked attack back and slaughter the guy first.
fight only to protect
better to be prepared


technique wise I guess it is a mixture of grappling,...

good questions - why is there so many variations? Why do people make up forms? Why do people change forms, techniques, etc.

I can only gather that as school you need curriculum, as such you...

Sup Chee is Sup Chee! Siu, Tai, Shek Sup Chee are just variations of Sup Chee. CLC did not alter the name of Sup Chee. The full name of Sup Chee is Sup Chee Kau Da Kuen - roughly translated...

http://www.youtube.com/watch?v=kl9D6kK1JKw&search=kung

probably sean this or something similar before

in general KF is dying, but also growing in popularity. more and more people are studying KF but the quality of teaching and learning is degrading. modern society is fast and furious - everybody...

PM salute represents 5 inland waters (lakes) and 4 oceans - or four corners formed by the palm and top of the fist.

Other Shalin KF salutes?

can qigong be hard, soft or both?

what is gigong? sure, energy work, but normal breathing energy - or making energy work for you?

TCMA teaches humanity first, MA second - hence respect for heritage, your elders and people. so tai shi hing is sifu's first student similar to elderst son. regardless of MA ability.

but in...

wow!

I used to think foot stomp was good and used it in training, but my sifu said I was too slow and gave up groud!

You got to start somewhere with applications. Most techniques will have...