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Fist of Legend shows Traditional Chinese Martial Arts, with an actor who has a background in it, first movie on story Fist of Fury actor Bruce Lee, did not. No special effects, most actors are also Martial Artists.
Thai boxer Billy Chow with Jet Li about 1:11 into scene.
http://www.youtube.com/watch?v=0w1NLFBHBRw
That scene is one of my favorites.
Here are some of my favorite:
from invincible pole fighter.
http://www.youtube.com/watch?v=GRviomGhXUQ
Jackie chan
http://www.youtube.com/watch?v=5BfFT0icDTA
http://www.youtube.com/watch?v=UrlxwlCHFXY
end from Kids from Shaolin (aka Shaolin temple 2)
http://www.youtube.com/watch?v=MRXa2y6q7cQ