So, who actually practice Taiji for health?
Yeah yeah, taiji is a fighting art. But who actually practice it for mainly health and not get too hung up on trying to learn the martial applications? I do; it's cool to learn the applications, but I'm not even internal enough to use it correctly. So I'm just focusing on my taiji as just an exercise.
Original intent was for health but.....
I study it as a martial art and practice it for my health. As I've said before, I came for the health and stayed for the combat.
Respectfully.
OldFatBaldGuy
"Madness takes its toll. Please have exact change."
Health,Fittness,Bodyweight
As internal MA people I would like to hear your definitions on what is a Healthy person?
Do you feel this relates to resting pulse rate,mental attitude,ability to fend off virial infections or something more?
Please apply the same question to bodyweight issue?Do you feel the western scale for healthy bodyweight is incorrect?(I know that it is when applied to Aisan and African Countries)
All comments welcome