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shanghai-mantis
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shanghai-mantis
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05-06-2024,
10:55 PM
bawang
replied to a thread
Planking
in
Kung Fu Training and Health
I don't mean to be alarmist but doing planks for a long time made my boner weaker. I resolved this by doing 12 push ups and 12 squats. I think its a...
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13 replies | 19165 view(s)
05-06-2024,
10:54 PM
bawang
replied to a thread
Shaolin Kung Fu Games
in
Shaolin Kung Fu
Interesting read (although maybe a little ambiguous) from the Abbott. Curious to see how the future of American shaolin will take shape. Add oil!
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31 replies | 1212 view(s)
05-06-2024,
10:50 PM
bawang
replied to a thread
2024 Tiger Claw Elite Championships & KUNG FU TAI CHI DAY May 4-5, San-Jose, CA
in
Kung Fu Forum
Sounds very exciting that the championships go on, and the monks still visit, looks like there's still life left in American kung fu scene. Do you...
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45 replies | 3011 view(s)
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About shanghai-mantis
What's your MA style?:
mantis
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shanghai
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http://www.monkeystealspeach.com
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